Healthy Snacks

During the summer it's good to be full of energy which means filling our bodies with the right foods. I have done my research and found healthy snacks to nibble on in-between meals!

1. Grapes! They have essential minerals, good sources of minerals and they help the digestive system.

2. Blueberries are high in fibre (which lowers cholesterol ) and vitamin C

  

3. This may come at a surprise but yoghurt 

 

4. Rasins 

5. Avocado 

6. Dark chocolate 

7. Bananas 

 

8. Nuts 

9. Water melon 

 

10. Strawberries 

 

11. Rasberries 

 

12. Sugar free jelly